Food poisoning is a condition cause by eating food or water that has been contaminat with germs. Causing nausea, vomiting, stomach pain, and watery diarrhea. Food poisoning can happen to people of all ages, from young children to the elderly. Generally, food poisoning is not a serious condition and can heal on its own. However, if the symptoms are severe, it can cause loss of fluids and electrolytes.

While food poisoning symptoms usually improve within 2-3 days. Taking care of yourself is another way to help you feel better faster. And avoid dehydration, which can be life-threatening. You can follow these tips:
- Avoid eating for the first 2-3 hours after symptoms appear.
- Get enough rest and drink plenty of water, broth, or sports drinks to replace lost fluids. And electrolytes after vomiting or diarrhea.
- Avoid drinking certain beverages, such as dairy products, alcoholic. Or caffeinated beverages, carbonated or fizzy drinks, and avoid eating spicy or fried foods.
- If the patient’s symptoms improve, they should eat soft, easily digestible, low-fat foods, such as porridge, rice soup, bananas, toast, crackers, etc.
Food poisoning is cause by eating food or water contaminated with germs, causing symptoms such as nausea, vomiting, stomach pain, and diarrhea เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา. It can happen to people of all ages and genders. It is generally a mild condition that can heal on its own.
However, if the above food poisoning remedies do not work, the illness persists. Or other symptoms occur, such as continuous vomiting or blood, uncontrollable bowel movements, bloody stools, diarrhea for more than 3 days, severe abdominal cramps, fever higher than 38 degrees Celsius, weakness, difficulty seeing or talking, signs of dehydration such as dry mouth, fatigue, urinating only a little or not at all, you should see a doctor immediately for a diagnosis and accurate treatment. Because those with severe symptoms or symptoms cause by certain types of bacteria may need to be treat with antibiotics before they can recover.